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 Sports Massage, Clinical massage, Deep tissue and Swedish Massage
In  heart of Tallinn
we located in Old Town.

Please Call

+372 54569206

 

Same Day Appointments available!

We can arrange a same-day Sports Massage appointment at Vana Viru 4.

Whenever you need to treat a pain that is slowing you down while you're training, at work or at home.

 

Whether you are a runner, you work out, swim, work in an office or, to deal with a more complicated Sports injury that requires immediate attention; a same day visit can make a difference in the recovery process.

Sports Massage is a combination of treatments ranging from:

Deep Tissue, Myofascial release, Trigger point techniques and Swedish massages.

 

In addition to the above techniques, during a sports massage treatment, stretches in the main joint areas, such as hips and shoulders may be applied.

 

Exercising and Muscle Energy Techniques on the troubled muscles is another routine step taken during a sports massage session.

 

Massage can be used to treat any type of injury. Minor injuries can lead to bigger musculoskeletal problems, therefore, they shouldn't be ignored.

 

We see many patients with muscle problems that have not been resolved with other therapies (osteopathy, chiropractic, physiotherapy or even surgery).

 

Massage is the only treatment that can prevent injuries when applied in a sports context or for postural disorders. 

 

Please do ask  us any questions about sports injuries.

 

We are specialized in the field and only focus on sports injuries massage and massage in general.

 

We treat  ​​​

 

 

  • INJURIES

  • Neck Pain

  • Shoulder pain

  • Back pain

  • Sciatica

  • Knee pain

  • Hamstring

  • Calf muscles

  • Arm injury

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Contact us

By appointment only:

Tel: +372 54569206

bodymassagezone@gmail.com

 

Vana-Viru 4.  Number 24.

                 Tallinn.

 

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