Sport massage- Remedial massage- Deep tissue- Medical massage in Tallinn
Whether you are a runner, you work out, swim, work in an office or, to deal with a more complicated Sports injury that requires immediate attention; a same day visit can make a difference in the recovery process.
If you are suffering from muscle pain or dysfunction, our Therapists will assess the source of your pain, identify the symptoms, facilitate with pain relief, correction and prevention. We will provide treatment which exactly YOU NEED!
We providing best quality remedial and massage services in Tallinn.
About Us
Sports Massage is a combination of treatments ranging from:
Deep Tissue, Myofascial release, Trigger point techniques and Swedish massages.
In addition to the above techniques, during a sports massage treatment, stretches in the main joint areas, such as hips and shoulders may be applied.
Exercising and Muscle Energy Techniques on the troubled muscles is another routine step taken during a sports massage session.
Massage can be used to treat any type of injury. Minor injuries can lead to bigger musculoskeletal problems, therefore, they shouldn't be ignored.
We see many patients with muscle problems that have not been resolved with other therapies (osteopathy, chiropractic, physiotherapy or even surgery).
Massage is the only treatment that can prevent injuries when applied in a sports context or for postural disorders.
Please do ask us any questions about sports injuries.
We treat:
Our services
Swedish massage
90min session- 32€
Our therapist
Timur Tumajev
Sport injury therapist
Timur Tumajev finished London School of Natural Therapist.
He graduated the following disciplines
He graduated as an ITEC sport massage therapist. (London ITEC school 2009)
BTEC LEVEL 5 sport & remedial massage therapy (London 2014) (highest massage qualification in EU)
Finished Clinical Rehabilitation course.
Soft osteopathy and deep tissue
BSY massage courses (London)
Timur Tumajev has a broad knowledge in the Sport injures field. Before he regularly treated professionals across London, engaged in disciplines such as cycling, running, football, rugby, swimmers, city workers and many other activities.
He provided high quality Sport & Remedial treatments to the America and UK national football teams.
In photo you can see his qualifications
Timur Tumaev is qualified in the following disciplines
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ITEC Sports Injuries Massage
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BTEC level 5 Remedial and Clinical massage (Highest massage education in EU)
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BTEC level 5 Sport massage
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Clinical rehabilitation diploma
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Remedial therapy
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Soft tissue therapy (manipulation/mobilisation)
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Deep tissue massage
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Relaxation massage
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Trigger point therapy
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Taping
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Muscle energy technique
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Myofascial release
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Spinal joint mobilization
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Corrective stretching
Obtained senior-massage therapist qualification in 2014.
Has mastered sport and remedial massage techniques and natural therapies.
Just fill the form and we will help you.
We can suggest you best treatment wich suitable for you!
Free consultation
Contact Us
Vana Viru 4, number 24.
Tallinn, Harjumaa
by appointment only.
Tel: +37254569206
Monday-Saturday 8.00-20.00
Sunday 10.00-17.00.